Your private space to capture breakthroughs, track progress, and keep yourself accountable. The virtual journal helps you reflect on what’s shifting, while the checklists keep you moving forward—turning small, consistent steps into lasting change.
What if the pain you’ve been carrying
was never yours to begin with?
Life Beyond Hurt will finally release
what’s been running your life.
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You’ve done everything right on paper—successful, capable, holding it all together.
But underneath, there’s a different story:
The relationships that drain you. The overthinking that never quits. The guilt that creeps in anytime you want something for yourself.
The moments where you wonder…Why do I give so much—and feel so empty?
Here’s what’s actually been going on:
You didn’t end up here because you’re broken. You were taught to believe love has to be earned. That your needs come second.
And when you try to change it?
The patterns just find new ways to show up.
You've probably tried a lot to fix this, but it hasn't worked.
Because most healing keeps you stuck in the same dynamic that created the pain: waiting for someone else to lead you out of it.
But real change comes from finally seeing the truth for yourself—understanding where the patterns began, and deciding what ends with you.
In Life Beyond Hurt, you’ll learn how to let go of the emotional baggage, trauma, past regrets, guilt, and shame that has kept you anchored to a past version of yourself.
The Journey You'll Take
This is the road back to yourself — one step at a time. By the end, you’re not carrying the old story anymore. You’re writing the one you actually want to live.
Stage 1: Unveil the Hurt
Your journey begins with uncovering the emotional wounds that have been silently shaping your life. You'll identify the sources of these wounds –like childhood scars, traumatic events, or regrets.Â
This is where you start to see the hidden influences that have been controlling your story.
Stage 2:Â Genesis Journey
Next, you dive into the Genesis Journey. It’s a deep exploration of the beliefs and behaviors that hold you back, tracing them to their origins, all the way back into your childhood.Â
Understanding the root causes of your emotional pain is like finding a map to your inner world – a map that guides your healing.
Stage 3:Â Release What Isn't Yours
Imagine the relief and clarity that come from understanding that so much of what you’ve carried – the expectations, the imposed beliefs, the adopted fears – were never really yours.Â
They were given to you, modeled for you, but they don’t define you. Now it's time to release it all and free yourself from an inherited past.
Stage 4:Â Heal Your Inner Child
Think about those deep-seated pains, the fears and uncertainties that took root in childhood. These early experiences, often buried and unspoken, have echoed throughout your life.Â
You’ll revisit your past equipped to meet your younger self with the wisdom and compassion you've gained and heal from moments that shaped you.Â
Stage 5:Â Free Your Shadow
Now we need to confront the parts of your past that weigh heavily on your heart – moments that you wish you could do over knowing what you know now. The times you've wished for a chance to make amends, to undo the hurt caused.
You'll learn to see regrets not as irreversible mistakes, but as opportunities to learn profound truths about yourself.
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Stage 6: Taming Your Triggers
This part of your journey is about identifying those moments when a word, a gesture, or even a memory sets off a negative reaction. These triggers often stem from unresolved issues or entrenched beliefs, and they can keep you locked in a cycle of negative responses.
You'll learn to recognize these triggers as they happen and gain tools to respond to them in healthier ways.Â
Stage 7:Â Finding the Best of You
Here, you'll engage with your happiest memories and your most authentic moments to remind you of who you really are. As you piece together this mosaic, you’re reconnecting with the times of your life where you'll reconnect with your strengths, passions, and core desires – knowing who you are really are.
Stage 8:Â Creating Your Beyond
It’s here where you’re perfectly positioned to envision and craft your future. What does a life unburdened by past hurts look like for you? What will you create from this place of strength and clarity?
This is about turning these reflections into a future you design. Moving from healing into creating with clarity on knowing exactly what you want and who you want to be.
What Happens When You Finally Put Yourself First
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You stop bending over backward for people who wouldn’t do the same for you.
You stop apologizing for wanting more from life, love, or yourself.
You stop settling for emotionally unavailable people.
You stop chasing love that costs you your peace.
You feel lighter in your own skin—like you’re not dragging around a lifetime of “shoulds.”
You walk into a room and feel like you belong there.
You make decisions quickly and confidently—without second-guessing for days.
You attract relationships that feel safe, exciting, and mutual.
You create success without running yourself into the ground.
You wake up with energy—because you’re not drained by the same old dynamics.
You feel calm, even when life throws curveballs.
You look in the mirror and actually like the person looking back.
You finally have the space—mentally and emotionally—to focus on what you want next.
This isn’t about becoming a “better version” of you. It’s about becoming the version who finally calls the shots.
YOUR CORE PROGRAM INCLUDES
 8-Weeks of Video Training
This is the core of your transformation—the kind that shifts how you think, how you choose, and how you show up in every part of your life. Each week, you’ll unlock short, focused trainings that cut straight to the point, plus exercises that get the breakthroughs out of your head and into your daily life. By the end, you’ll have a repeatable process you can lean on for the rest of your life—not just for this moment.
Online Members Portal
All of your weekly video training, downloads, private community, and resources are conveniently located in a centralized online portal that is accessible anytime, from any device.Â
Transformative Training
Each week, I’ll help you see what’s been hiding in plain sight—the patterns, beliefs, and stories you’ve been carrying without even realizing it. You’ll challenge everything you’ve been taught about who you are and what’s possible, and start seeing yourself, your past, and your future through a lens you’ve never had before.
Practical Application Training
No theory for theory’s sake—everything you learn gets put to work immediately. Each module gives you crystal-clear, step-by-step strategies so you know exactly what to do the moment you close your laptop. You won’t just “understand” the concepts—you’ll live them, starting now.
Future Forward Training
This is where everything you’ve worked for clicks into place. The old story is gone, and the space it left is wide open. You’ll chart exactly what’s next—anchored in the strongest, clearest version of you—and move toward it with the kind of energy that makes people wonder what changed.
Downloadable Guides
Everything you learn becomes something you can actually do. Each guide, worksheet, and template breaks your insights into clear, personal action steps—so you’re not just understanding the work, you’re living it.
Step-by-Step ProcessÂ
We go beneath the surface. This isn’t about quick fixes or fleeting relief. It’s about confronting the real issues that have been quietly and negativity controlling your life. I will guide you step-by-step to face them head-on, understanding their roots, and ultimately disarming their hold over you.
Personal Journal & ChecklistsÂ
Weekly Nurture Emails
Each week, you’ll get a personal note from me—short, powerful, and perfectly timed to meet you where you are in the process. These are a steady pulse of insight, encouragement, and perspective shifts that keep you grounded and moving forward. You’ll feel supported, understood, and always clear on what's coming next.
LIVEÂ Workshops:
Join me live each month as we dive deeper into the themes and challenges that come up along your journey. I’ll break down key concepts and do hot seat coaching, as time allows, to create breakthroughs in real time. You’ll also have the option to join small breakout sessions to connect with others in the program—sharing insights, perspectives, and encouragement from people walking the same path. It’s part teaching, part coaching, part community—designed to accelerate your growth and keep your transformation real and tangible.
[BONUS] Private Members- Only Community
This is a sanctuary carefully crafted for individuals like you, embarking on a transformative journey of healing, growth, and self-discovery. In this exclusive, members-only space, you'll find an abundance of support, wisdom, and connections, all aimed at enriching your journey and propelling you forward.
[BONUS]Â MeditationsÂ
My meditations cover a wide array of themes—from releasing old trauma and letting go of guilt, to fostering self-love and embracing inner peace. Designed to help you heal, grow, and renew, each meditation offers you the mental and emotional tools you need to plant the seeds for a brand new beginning.
Lifetime Access
You'll get lifetime access to all program materials, so you can revisit the course during different stages of your journey. So, you're not just investing in a solution for now—you're securing a resource for the future challenges you might face.
This journey will give you back more...
In confidence, clarity, energy, love, and peace — every single day for the rest of your life. Choose the plan that works for you, complete your enrollment in 30 seconds, and start today.
Life Beyond Hurt Includes
or *as low as $90/Month
* Approval required. Subject to terms.
About Your Guide
I know what it’s like to build a life that looks successful on paper… and still feel like something’s missing.
For over 20 years, I worked at the top of my field in healthcare—helping people heal, teaching mind-body wellness, and earning degrees, fellowships, and certifications that would impress any LinkedIn profile. I worked with clients from Microsoft, the NFL, the Lady Gaga Tour, Broadway performers, The Kennedy Center, and National Geographic. I was featured on CBS, CW, Project Happiness, and iHeartRadio.
And yet… I reached a point where I knew I couldn’t keep living in a version of my life that didn’t feel like mine.
So I walked away. I left my private practice, sold almost everything I owned, and stepped into my dream of hosting a travel and adventure show. It wasn’t an easy leap—it was the result of finally understanding the patterns that had kept me playing small, and deciding I’d rather risk everything than keep abandoning myself.
That’s why Life Beyond Hurt exists. I know what it takes to rewrite your story—and I can walk you through the same process, step by step, until you’re living a life you can’t wait to wake up to.
Jen Ahana
REAL LIFE EXPERIENCES
If you’re wondering what it actually feels like to walk this path—scroll down. You’ll see what others have experienced in their own words. Not results I can promise, but reflections from people who finally found a way out of the hurt they’ve been carrying.
DISCLAIMER: All products and services by our company are for educational and informational purposes only. Your level of success in attaining any stated ideas or strategies in our programs or on our websites may be dependent upon a number of factors including your ability, access, knowledge, dedication, goals, and limitations including the in-ability to control others behavior to name a few. Because these factors differ according to individuals, we cannot guarantee your success or results in any area of life or any endeavor. As stipulated by law, we make no guarantees that you will achieve any specific results from our information, programs or services and we offer no licensed or professional psychological, medical, legal, therapeutic, tax, or financial advice in this program. The information contained herein cannot replace or substitute for the services of trained professionals in any field, including, but not limited to, medical, psychological, financial or legal matters. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here today and use of our programs or websites at any time, you agree not to attempt to hold us liable for any such decisions, actions or results, at any time, under any circumstance. As with any effort, there are risks that you may not make progress or achieve a desired outcome. We are simply trying to help you in every possible way build stronger relationships, live a happier life, and be a positive force in this world. There are NO refunds. If you ever need anything from us, just reply to any of our emails. We value, appreciate and respect your time and dedication to healing your emotional wounds and creating a new life. You also agree to our terms, conditions and privacy listed on the bottom of this page. By purchasing this program from us, you agree that we can contact you in the future, use your data/information to deliver our services or related content, ask your about your experience, or offer help to improve your situation. We are here for you anytime at [email protected]Â All of our terms, privacy policies and disclaimers for this program and website can be accessed via the links below. It's pretty straight-forward - you're not guaranteed to get any results easily or at all, you are responsible for your results -- but we love transparency, which is why we share everything about our programs so you can make the best decision possible.Â
